{"id":70,"date":"2025-05-17T15:24:24","date_gmt":"2025-05-17T15:24:24","guid":{"rendered":"https:\/\/multipurpose29.ziptemplates.top\/?p=70"},"modified":"2025-06-16T21:04:05","modified_gmt":"2025-06-16T21:04:05","slug":"czym-jest-floating-i-w-jaki-sposob-pomaga-w-relaksacji","status":"publish","type":"post","link":"https:\/\/floatingcieszyn.pl\/en\/czym-jest-floating-i-w-jaki-sposob-pomaga-w-relaksacji\/","title":{"rendered":"What is floating and how does it help with relaxation?"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Floating<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--70)\">Floating is a form of relaxation therapy that allows for complete relaxation of body and mind. It is based on the concept of sensory deprivation, eliminating external stimuli while allowing for complete immersion in a state of deep relaxation. Sessions take place in spacious cabins that are 200 cm high and feature a backlit ceiling. The cabin is filled with water with a high concentration of Epsom salts, which allows the body to float effortlessly. The experience can be compared to bathing in the Dead Sea. Find out what you need to know about it.\u00a0<strong>floating<\/strong>, which you will try in our\u00a0<strong>spa<\/strong>\u00a0w\u00a0<strong>Cieszyn<\/strong>!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How does floating affect the body and mind?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--70)\">By reducing gravity, muscles relax, tension disappears, and the mind enters a state of balance.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How often should you repeat visits?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The effects of floating are noticeable after the first session. We recommend starting with three sessions and experiencing the lasting effects for yourself over the next few weeks. If floating proves to be the perfect form of relaxation for you, practice regularly and enjoy the benefits of relaxing floating. You can make it your own ritual to strive for body and mind harmony.<\/p>","protected":false},"excerpt":{"rendered":"<p>Floating Floating to\u00a0forma terapii relaksacyjnej, kt\u00f3ra pozwala na\u00a0ca\u0142kowite odpr\u0119\u017cenie cia\u0142a i\u00a0umys\u0142u. Opiera si\u0119\u00a0na\u00a0koncepcji deprywacji sensorycznej, eliminuj\u0105c bod\u017ace zewn\u0119trzne, a\u00a0przy tym\u00a0umo\u017cliwiaj\u0105c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"narrow-width-container","site-content-style":"boxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"meta_title":"Czym jest floating i jak relaksuje? - Floating Nowoczesne SPA","meta_description":"","focus_keyword":"","uagb_featured_image_src":{"full":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11.jpg",1024,683,false],"thumbnail":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11-150x150.jpg",150,150,true],"medium":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11-300x200.jpg",300,200,true],"medium_large":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11-768x512.jpg",768,512,true],"large":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11.jpg",1024,683,false],"1536x1536":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11.jpg",1024,683,false],"2048x2048":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11.jpg",1024,683,false],"trp-custom-language-flag":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11.jpg",18,12,false],"woocommerce_thumbnail":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11.jpg",600,400,false],"woocommerce_gallery_thumbnail":["https:\/\/floatingcieszyn.pl\/wp-content\/uploads\/2025\/05\/bog11-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/floatingcieszyn.pl\/en\/author\/fc_0y289pj5zb\/"},"uagb_comment_info":0,"uagb_excerpt":"Floating Floating to\u00a0forma terapii relaksacyjnej, kt\u00f3ra pozwala na\u00a0ca\u0142kowite odpr\u0119\u017cenie cia\u0142a i\u00a0umys\u0142u. Opiera si\u0119\u00a0na\u00a0koncepcji deprywacji sensorycznej, eliminuj\u0105c bod\u017ace zewn\u0119trzne, a\u00a0przy tym\u00a0umo\u017cliwiaj\u0105c [&hellip;]","_links":{"self":[{"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":2,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/posts\/70\/revisions\/380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/media\/379"}],"wp:attachment":[{"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/floatingcieszyn.pl\/en\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}